No Finish Lines Coaching

New City, NY 10956
ph: 845-642-6227

Services

NO FINISH LINES COACHING designs plans to fit your schedule and enable you to meet your goals and potential. We use Periodization for the athlete with specific races or events in mind. If your goals are strictly to get fit and stay fit we have programs that will work with your busy schedule giving you maximum benefit while ensuring efficiency of time.

Below you will see our menu of training plans. In addition I also do 1 on 1 sessions at $60 per hour. These may be scheduled at my Gym/office or at our training center at TOGA! Multi Sport Center and Bike shop. Swim Coaching Sessions inn our Endless Pool are a seperate charge of $100/hour.

  • GOLD PLAN

    Weekly training loads, daily review of data, unlimited feedback w/ phone calls- $120/month

  • SILVER PLAN

    Weekly Training loads, daily review of data, weekly feedback- $95/month

  • BRONZE PLAN

    Two week training loads, weekly review of data, weekly feedback- $70/month

  • BASIC PLAN

    Monthly training loads, weekly review of data, bi-monthly feedback- $50/month

  • 12 WEEK SINGLE EVENT PROGRAM

    12 week program load designed to get you in shape for a specific or first time event- $125

  • SPIN with ATTITUDE! Designed to go beyond Fitness

    NEW SPIN CLASSES TO BE ANNOUNCED SOON!

    JOIN ME FOR A LONG STEADY DISTANCE RIDE EVERY SUNDAY MORNING AT 9AM STARTING FROM THE TOGA NYACK SHOP! CHECK OUT THE FORUMS AT  WWW.TOGAMULTISPORT.COM  FOR DETAILS!

Interested in group rides, runs and swims in the Rockland County, NY area? My sponsor club TOGA Multi Sport Club provides all of these. Just click on the link: www.togamultisport.com

Here's what my Clients are saying;

"Thank you for helping me finish my first multisport event. Your structured workouts really gave me the confidence to finish strong. Looking forward on your help again this winter, to prepare for next season." Phil Placido

“I am a busy corporate executive, who has to balance long work hours, a busy family life AND get good, quality training time for the multisport activities that I seek to participate. Eric has recognized my needs early on and has provided the coaching to best balance all my challenges. 2008 was a great introductory year for me and I will continue to rely on Eric’s coaching skills and support to meet a very challenging 2009 multisport season.” Lloyd Castillo

No Finish Lines Coaching. All rights reserved.

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New City, NY 10956
ph: 845-642-6227